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NOTICE YOUR BREATH.
MOVE YOUR BODY WITH INTENTION.
FOLLOW YOUR INNER LIGHT.
Your wellness journey begins here. Inner Light Studio is a Sarasota sanctuary where mindfulness meets movement in an inviting, judgment-free space. Our expert-led classes and personalized guidance aim to help you discover the transformative power of the mind-body connection.
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COMING SOON TO SRQ​
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COME AS YOU ARE. GROW WITH US.
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